Month: August 2018

Xtreme Action Park in Fort Lauderdale is filled with enough games and activities to keep you busy for days. Their latest addition will put a sweaty smile on the faces of every gym rat in So-Flo. Deco’s Chris Van Vliet has all the deets on the new workout destination.

We’ve been to Xtreme Action Park a few times over the last year or so. Actually, the last time I was there, I was reporting live 20 feet above the ground on their ropes course. Now, they’ve got something that lets you train like a pro athlete — while training with pro athletes.

Xtreme Action Park is the largest indoor entertainment venue in Florida.

You name it, and this Fort Lauderdale fun factory has it — go-karts, roller skating, tons of games, and now they’ve added a mind-blowing new space called “Hard Knocks 365.”

Tony Villani: “Hard Knocks 365 is like a coming together of a lot of sports training and fitness and sports disciplines under one roof.”

If you’re a professional or amateur athlete looking for a place to get a complete workout, your search has ended.

Tony Villani: “We basketball courts here, we have XPE Sports speed and agility and all types of sports training that goes on there. We have a great kickboxing and MMA program.”

And it’s a favorite for top MMA fighters who duke it out in the octagon.

Tony Villani: “Yeah, so we have some top UFC fighters from all over the country that choose this location to train at.”

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Imagine revising for weeks ahead of a history exam, then being told just one week before exam day that you’ll actually be turning in a biology paper.

That’s not too far off what welterweight Danny Roberts (16-3 MMA, 5-2 UFC) had to deal with at UFC Fight Night 134 this past weekend in Hamburg, Germany.

Roberts (16-3 MMA, 5-2 UFC) had gone through a full training camp at Hard Knocks 365 in Florida, preparing studiously for a bout with fellow hard-hitting welterweight Alan Jouban. But when injury forced the American off the card, the UFC drafted in a late replacement.

The promotion settled on German debutant and KSW veteran David Zawada, who was almost everything Jouban wasn’t. Both had a host of knockouts on their respective records, but Zawada’s fighting style and orthodox stance were certainly different to Jouban’s southpaw kickboxing style. And with precious little footage of Zawada (16-4 MMA, 0-1 UFC) floating around on the Internet for Roberts’ team to study, the Brit described feeling like he was “fighting blind” as he was forced to adapt on the fly against a very different opponent.

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