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Hard Knocks 365

Xtreme Combat Sports Training

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Xtreme Combat Sports Training

Tony Villani

Expert Speed & Agility Coach

Tony Villani is one of the leading NFL combine trainers in the nation and in charge of HK365’s NFL Combine section. His story and subsequent track record speaks for itself. Read More

Mario Sperry

MMA Trainer

Mario Sperry needs no introduction (but we’ll give him one anyways). Sperry is a legendary Brazilian heavyweight MMA champion that specializes in jiu-jitsu, ground-fighting and grappling. Read More

Greg Jones

Wrestling Coach

A Pennsylvania native, Greg Jones attended West Virginia University and went on to have an illustrious wrestling career. He is a three-time NCAA Division Read More

Henri Hooft

Head Striking Coach

Born in the Netherlands, Henri Hooft is HK365’s kickboxing coach. A globetrotter himself, he moved to Thailand at 18 to infuse the Thai boxing style with his Dutch style of kickboxing. Read More

About Us

Hard Knocks 365 is an extreme combat and sports training facility located in Fort Lauderdale, Florida. Spearheaded by some of the biggest names in the industry such as Tony Villani, Mario Sperry, Henri Hooft and Greg Jones, HK365 will be the leading training facility not only in all of Florida, but the entire nation. Our mission statement is simple: “to never relent”. Because excellence is what we strive for. We’re not just a gym. We’re not just a program. Hard Knocks 365 is a lifestyle.

MMA Training

MMA Training

Our Mixed Martial Arts section is the cornerstone of HardKnocks 365. We’ve brought together some of the toughest fighters in the game in order to be the leader in combat training. Our trainers know no bounds, and will make you go above and beyond to carve out the fighter in you. We offer fully-comprehensive programs in Brazilian Jiu Jitsu, Wrestling, and Kickboxing that will not only augment your fighting skills but also broaden your physical reaches. We push you beyond your limits so you can rise above the odds.

Sports Performance & Fitness

Sports Performance & Fitness

XPE Sports from Boca Raton has joined the HK 365 family and will be heading our sports performance and fitness training programs. Having produced multiple first round draft picks, XPE’s track record speaks for itself. From NFL combine training, pro training, or group fitness, XPE will carve the athlete out of you and raise the bar on your physical fitness.

Kickboxing

Kickboxing

Henri Hooft, our world-renowned kickboxing champion, has brought his own “H-Kickboxing” concept to HK365. It is essentially a mixture of Thai and Dutch kickboxing; two very polar styles, but when taught together seamlessly, it produces a powerful yet agile form of kickboxing. See below for fees, classes, and schedules.

Jiu Jitsu

Jiu Jitsu

The Jiu Jitsu program at HardKnocks 365 will be spearheaded by none other than Sensei Mario Sperry and his team of trainers. It is an intense, yet fulfilling program that will make you well-versed in the martial art of Brazilian Jiu Jitsu. Powerful yet elegant, Brazilian Jiu Jitsu is a blend of grappling and ground-fighting of which its core principal is based on the ideal that a smaller, “weaker” individual can take down an opponent of greater size.

Basketball Courts

Basketball Courts

Although a separate entity, House of Hoops 365 is still part of the HardKnocks family. The non-profit organizes tournaments, events, practice sessions, games and much more, all at our location. With our 2 full-sized courts, we are able to bring out the baller in you.

Soccer Field

Soccer Field

Hardknocks 365 isn’t solely an indoor facility; we knew we couldn’t limit our scope to only combat and fitness training. And what better way to do so than add a soccer field to our facilities. Yes, America’s fastest growing sport, soccer, is coming to HK365. Currently, we are in the development phase of building a soccer field right outside our HK365 doors, in order to offer the full athletic experience to our members.

We Work With Some Of The Top Trainers & Athletes

UFC
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PRIDE

See Inside

Preliminary renderings of the Gym


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