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Hard Knocks 365

Xtreme Combat Sports Training

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Xtreme Combat Sports Training

Tony Villani

NFL Combine Trainer

Tony Villani is one of the leading NFL combine trainers in the nation and in charge of HK365’s NFL Combine section. His story and subsequent track record speaks for itself. Read More

Mario Sperry

MMA Trainer

Mario Sperry needs no introduction (but we’ll give him one anyways). Sperry is a legendary Brazilian heavyweight MMA champion that specializes in jiu-jitsu, ground-fighting and grappling. Read More

Henri Hooft

Head Striking Coach

Born in the Netherlands, Henri Hooft is HK365’s kickboxing coach. A globetrotter himself, he moved to Thailand at 18 to infuse the Thai boxing style with his Dutch style of kickboxing. Read More

Greg Jones

Wrestling Coach

A Pennsylvania native, Greg Jones attended West Virginia University and went on to have an illustrious wrestling career. He is a three-time NCAA Division Read More

About Us

Hard Knocks 365 is an extreme combat and sports training facility located in Fort Lauderdale, Florida. Spearheaded by some of the biggest names in the industry such as Tony Villani, Mario Sperry, Henri Hooft and Greg Jones, HK365 will be the leading training facility not only in all of Florida, but the entire nation. Our mission statement is simple: “to never relent”. Because excellence is what we strive for. We’re not just a gym. We’re not just a program. Hard Knocks 365 is a lifestyle.

MMA Training

Coaching & Conditioning

Mixed martial arts (MMA) is a full-contact combat sport that allows both striking and grappling, both standing and on the ground, using techniques from other combat sports and martial arts. Techniques seen in MMA (Mixed martial arts) all come from TMA (Traditional Martial Arts). MMA is more geared towards sport and TMA is usually geared towards Self-defense or Sport and Self defense.

NFL Combine

NFL Combine

The NFL Scouting Combine is a week-long showcase occurring every February at Lucas Oil Stadium (and formerly at the RCA Dome until 2008) in Indianapolis, where college football players perform physical and mental tests in front of National Football League coaches, general managers, and scouts.

Weight Lifting

Weight Lifting

Weight training is a common type of strength training for developing the strength and size of skeletal muscles. It utilizes the force of gravity in the form of weighted bars, dumbbells or weight stacks in order to oppose the force generated by muscle through concentric or eccentric contraction.

We Work With Some Of The Top Trainers & Athletes